

Hello, I am Sheena. I’m pleased to meet you.
Creating and running my business, for 20 years, was the most amazing, challenging, exhilarating, scary and lonely thing I have ever done.
I learned so much from the business environment, from the clients and people I worked with, and much of the success of my business was down to my management style; by engaging, supporting and listening to my team, whatever they needed.
But I didn’t have anyone to talk to, to think things through with. I didn’t know where I could get independent and impartial advice. So, when I found a coach to help me, the whole game changed.
And when I decided to move to becoming an Executive Coach, it seemed a natural progression.
I am really excited about being able to work with you, to help you achieve your goals for the future. Be it business or life.
Let’s chat.
Integrated & eclectic.
I would describe my approach to coaching as “integrated” or “eclectic”. I believe that way to be most helpful to my clients, but I will adapt my coaching style to meet your needs and presenting issue, and to work with you, as an individual.
I will draw on a range of evidence-based approaches, which include, but is not limited to - person centred, behavioural coaching, cognitive behavioural coaching, systemic coaching, motivational interviewing, and gestalt coaching.
If you would like to know a little more about the tools and techniques I use, please click here.